Vishen LakhianiFounder of Mindvalley | NYT Bestselling Author | Transforming Lives Globally

Take Charge of Your Life. Be Your Own Hero.

20 Jun 2022 · 1 min

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A first-person anecdote from a speaker who experiences a sudden, intense physical/panic episode during a photoshoot, seeks help from her husband who does not answer, and then realizes she can self-soothe and continue. The central claim is an emotional pivot toward self-reliance: "I am my own hero" and "I don't need my husband. I want him." The piece emphasizes empowerment, personal responsibility, and the shift from seeking external rescue to internal agency.

Chapters

I all of a sudden get the most crippling, worst gut issues you can possibly imagine. I go upstairs and I fall to the floor to my knees, and I start taking these really excruciating deep breaths. I'm on the floor, can't move. I need my husband. I call him. He doesn't answer. And so right now, I'm like, oh, God, I don't know what I'm going to do. I've, like, I'm literally stuck on the floor now. What? I need him. I need him. In that moment, I processed it, and I was like, oh, I don't need him. I want him, but I don't need him. I am my own hero. In that moment, I got out, I took some deep breaths, I went and finished the photo shoot. And I realized I have been my entire life looking outside of myself to be saved. And in that moment, I realized, this is me, my life is my life, and I am my own hero. I don't need my husband. I want him. And that was the biggest pivot that I am my own hero, and no one is coming to save me except me.