Vishen LakhianiFounder of Mindvalley | NYT Bestselling Author | Transforming Lives Globally

The First Step To Truly Love Yourself | Adam Roa #Shorts

28 Apr 2021 · 1 min

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A short motivational spoken-word piece by Adam Roa urging listeners to practice self-love and self-acceptance. The speaker relays advice — “treat yourself like someone you love” — and concludes with the core claim that one is already enough and the only person who can make oneself happy.

Chapters

She gave me a hug and she said, treat yourself like someone you love. Treat yourself like someone you love. Now I had been standing, but I needed to be sitting. Because I couldn't believe that I had been letting myself keep forgetting that I was who I'd been looking for. And deep in my core, I knew it was time to stop looking for more. Until I could look through all my fear and look into a mirror and see clearly that the man looking back at me is the only one who can make me happy. And I am already enough. And I'm not any more special or unique than you. That's why I'm here to speak to you. You are already enough.