The surprising benefits of more sex | Amy Killen

The benefits of sex are not confined to the bedroom. The effects of an active sex life spill over, and they infiltrate every little nook and cranny of our lives to make us happier and healthier. Now, when I talk about sex, know that I'm talking about all kinds of sex. There's no one right way to have sex or to enjoy it. And this becomes increasingly important as we get older and have to kind of be a little bit more creative. There are a variety of different parts and partners fitting together and colliding and any number of ways. It's in that fitting together where the magic happens. So no matter the shape of your particular sex puzzle, the act of having sex, of being sexual, is a good.