This is Why Your Kids Need More Outdoor Time

There was a recent study done in the US that showed that prisoners get more time outside than children. This is a big problem that we have. And what are we saying? Add, adhd, all these hyperactive disorders? Because we are putting kids in a chair from an early age and telling them to focus and pay attention under artificial lighting. If we can get kids outside playing around in their natural environment, not only are they interacting with the natural world and all the microbes that are feeding their microbiota and improving their immune system, we understand that plants have energy. We understand that there's an outer world that can influence us in tremendous ways. So getting them outside, giving them unstructured play, simple, simple stuff.