Vishen Lakhiani explains that five primary emotions—love, fear, grief, anger, and envy—are fundamentally positive and guide life, but when suppressed or constrained by outdated beliefs they can "mutate" into negative forms (possessiveness, panic, depression, rage, jealousy). He gives short examples for each emotion to illustrate the positive form and its negative mutation.
Chapters
All of these emotions love, fear, grief, anger, envy are positive but if we don't learn to embrace them, they mutate into something negative for example, it is perfectly normal to be in love with two or three people at the same time but when we attempt to restrict this natural emotion of love we fall into the negative mutation which is possessiveness Fear is a normal emotion to keep us safe but fear can lead to panic Grief is a natural emotion but grief, when restricted becomes depression its negative mutation Anger can be a powerful emotion like the anger that every MLK displayed allowed him to change the world but anger, when mutated can become rage Envy is a good emotion A child who has an older taller brother who's able to reach the doorknob may envy his brother that's good Jealousy is the negative mutation so these five emotions are the primary emotions that help us live life and guide us and you want to ensure that you embrace them but not take on rituals of outdated beliefs that mutate them but emotions lead to manifesting.