Vishen LakhianiFounder of Mindvalley | NYT Bestselling Author | Transforming Lives Globally

WildFit Is Now FREE with Your Mindvalley Membership

13 Mar 2025 · 2 min

Watch on YouTube

1:36

Erik Edmeades presents a promotional introduction to the WildFit quest, framing it as a 90-day program to achieve "food freedom"—the ability to eat without guilt, willpower, or calorie counting. He cites over 20 years of research into nutritional anthropology and food psychology (including how the food industry triggers cravings) and promises physiological and psychological benefits: improved metabolism, higher energy, better sleep, and lasting change in relationship with food. The segment ends with a call to join the program.

Questions this video answers

90 days

Over 20 years

Chapters

We're not going to go on a diet ever again. Food freedom is the ability to eat what you want, when you want as much as you want and feel really good about it with no sense of regret, without having to use a bunch of willpower, without having to be good, without even count calories, truly feeling free about what you eat. I have spent over 20 years researching two very, very important things. One one, nutritional anthropology. We know what humans have been eating for hundreds of thousands of years. And I have done the deepest dive yet into food psychology. So I know exactly what the food industry is doing to trigger your cravings and I'm going to help you turn those things off. This is my life's work and I'm so, so excited for you to try WildFit now. The WildFit quest is a 90 day exploration into food freedom. It's you learning everything you need to know about nutritional anthropology and food psych to start making very small, very subtle, but very powerful nutritional changes that are going to lead you to some incredible breakthroughs, both psychological and physiological. They're going to have an impact on your overall nutrition, but also on resetting your metabolism, your body's energy management. You're going to find a new level of energy. You're probably going to find yourself sleeping a whole lot better. You're going to create real, solid, lasting change. Create a complete change in your relationship with food so that you don't simply make things better for the right now, but you make things better forever and never ever diet again. I'm Erik Edmeans. Join now. I'll see you in the first video.