Are you chasing pleasure to avoid pain? #addiction #podcast #mentalhealth #dopamine

The things externally that we gravitate towards aren't random. There's actually a one for one energetic vibrational frequency connection to how we feel within ourselves. And the things that we're choosing. And the effect that the things we choose has on our our body, our consciousness. We live in a culture that values stimulation, overwhelm, stress. These are things that are both symptoms of a deep problem that we all are starting to acknowledge. But nobody really knows what to do about it. Because we're also addicted to the compounds, the substances, the patterns that produce the symptoms themselves. In the brain, there is a pain, pleasure, seesaw. So when we chase pleasure to avoid pain. Or we chase comfort to avoid discomfort, tension, friction, stress of all kinds, essentially, we're setting ourself up for a cognitive, psychological, and emotional, and also spiritual imbalance. And so.