Josh TrentIdentity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

BAD AIR = LESS DEEP SLEEP

24 Sept 2025 · 1 min

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This content was created by Josh Trent. This content was uploaded by Josh Trent. This is a YouTube video titled "BAD AIR = LESS DEEP SLEEP" created on September 24, 2025, discussing the impact of air quality on sleep. The conversation involves a speaker explaining the benefits of using Jasper air filters to improve sleep quality and Josh Trent sharing his personal experience with the product in his home.

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So we gave 150 people Jaspers who have been tracking their sleep for years. The average person with Jasper versus no Jasper slept 25 minutes more per night and 18% more deep sleep. The way it works, it has three layers of filtration. One of them is the HEPA filter that's designed to take care of mold, bacteria, pollen, viruses, skin cells, pollution. Anything you could see under a microscope, it will filter. The carbon filter is what is actually dealing with gases and odors. It works by absorption. You can't stop a gas with a filter. You have to absorb it.
We have four of them in our house now. Four of them. I have the Aeronet meter and we watched this meter change, like in real time within 1, 5, 10 minutes. And the stove that was making the air quality poor was like 20ft away. This is real science and real technology that you've created.