BEING A HEALTHY HUMAN IN AN ERA OF TECHNOLOGY | Unplugged | Dr. Andy Galpin

Since there's been advancements in technologies, people are always warning about the consequences of that. No one's really applied this line of thinking to health, wellness, performance or fitness. This is this critical junction of humanity. I mean, if we look at biologically what it means to be a human being, if we look at what's happening with integration of physiology into technology, that's never happened before. Let's build a good quality relationship with this technology, because it's coming, it's not going anywhere. We need to get off that boat. We need to start building solutions. Because if you don't set up that infrastructure, that foundation, that lifestyle now, you're going to have no prayer in 25 years.