Josh TrentIdentity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

Can protein powder repair your gut? 👀 #protein #proteinpowder #guthealth

3 Oct 2025 · 1 min

Watch on YouTube

1:03

A short YouTube conversation (host Josh Trent with others) exploring whether animal-derived protein powder can repair or support an inflamed gut. Speakers claim the powder derives from various animal parts (bones, bone marrow, lean meat, organs such as liver, heart, spleen, pancreas), invoking the idea that eating specific organs supports corresponding organ health. They state the product is produced via freeze-drying and retains about 80–90% of the efficacy (bioavailability) of eating the actual animal; trade-offs are framed as convenience vs. whole-food intake.

Questions this video answers

Bones, bone marrow, leaner parts of the animal, and organs including liver, heart, spleen, pancreas.

Approximately 80–90% as efficacious.

How can actually this protein powder, the noble protein powder, help to repair the gut and inflamed gut?
I think it's the parts of the animal that we're actually sourcing it from. So, like the beef protein isolate, it's coming from the bones, the bone marrow, the leaner parts of the animal, a bunch of different organs like liver, heart, spleen, pancreas. I feel like our ancestors, they just intuitively knew, hey, if I'm eating the different parts of the animal that we're harvesting or hunting, I'm going to get exposure to different micronutrients that I might not be getting through the muscle tissue. There are studies that are essentially locked in Germany that have scientific research that proves the whole theory of like. Like supports like. So if you eat bovine liver, it supports liver health.
So how do you get it from the cow breathing on a field to the powder form and not lose the bioavailability?
It's through the freeze drying process that we're able to do that. It's like 80 to 90% as efficacious as eating the actual animal, which I think for a lot of people, if you're supplementing, you're okay making a little bit of trade off there for convenience. So it's.
Hard to eat like 15 pounds of beef a day.
Totally.
That's going to wreck your digestion.
Yes.