Josh TrentIdentity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

CANCER, WELLNESS, & THE CARDIO MYTH | Results Fitness | Alwyn Cosgrove

10 Oct 2017 · 0 min

Watch on YouTube

0:28

This YouTube monologue argues that change begins with improving individual people: small upgrades in movement, feeling, and performance compound to benefit families, businesses, teams, and society. The speaker presents a motivational, systems-oriented premise linking individual wellness to broader community and organizational impact.

It all starts with people. And if you can reach a person and you can take that person and you can make everything in their life better, you can make them move better, feel better, perform better, and just everything about them function at a slightly higher level, like a slight upgrade, then you can impact that person, and then you can impact that family in that small town or that small business, or that large business, or that sports team or that government, and you can impact these people, and you can change the world.