Change you DNA + clear your karma 🙏🏼 #spiritualpodcast #epigenetics #breathwork

Epigenetics manifest as our embodied karma. And so every time we take a deep breath rather than yell, every time we do that practice of going into our heart and feeling our needs rather than projecting, right? Every time we make a new decision, we are changing our karma. And every time we engage in that new behavior. Rhonda Patrick, I don't know if you listen to her, but she's. She's done a lot of great work on this. Every time we do this, we actually. If we do it long enough and we do it enough times, we change our epigenetic, we change the genetics, we change. Change our DNA so that our children or even ourselves, we don't carry that anymore. That's why this concept of capacity is so important. This is why, you know, guys that come to me and want strategies of how to succeed with women, I'm saying, like, you better, like, breathe, man. That's your strategy. Breathe and ground and feel the infinite. Because without that, we are sitting ducks to that epigenetic momentum, right?