Josh TrentIdentity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

DEPRESSION RELIEF. NO MEDS. JUST THIS.

16 Sept 2025 · 0 min

Watch on YouTube

0:17

YouTube interview (host Josh Trent) with Hixxi Asia, a spiritual wellness coach, discussing treating depression with nutraceuticals instead of traditional antidepressants. Hixxi provides first-person history: long-term depression, put on antidepressants at age 14, sexual abuse as a contributing trauma, and reports noticeable improvement within weeks after starting nutraceuticals (liposomal vitamins). She claims nutraceuticals affect both brain and gut and asserts higher absorption for liposomal formulations compared with standard pills.

Questions this video answers

20–30%

80–90%

If you suffer from depression, you need nutraceuticals. I suffered from depression for a really long time and was put on antidepressants at 14. Fifteen years later, I started taking nutraceuticals and within weeks noticed a difference.
Hixxi Asia is a spiritual wellness coach, motivational speaker and fitness instructor. How do we essentially make nutraceuticals the new pill?
When you take an antidepressant, it's not affecting your gut, it's not affecting the serotonin in your gut. When you're taking nutraceuticals, you're affecting the brain and the gut with liposomal vitamins. Specifically, you actually absorb the nutrients. When you take a pill, you only get maybe 20 to 30%. But when you take liposomal, you get 80 to 90%. So you see and feel the difference. What is repressed will eventually get expressed as depression or disease. This man that had sexually abused me for so long is largely how I came into depression.
How have you turned your wound into wisdom.