DIRTY GENES & COVID-19 🧬😷How to really protect yourself from COVID-19 and all other viruses

This YouTube interview (Josh Trent with guest Ben Lynch) discusses COVID-19 as of May 22, 2020. Ben Lynch frames the pandemic as exposing a generally unhealthy population that has overly relied on external medical suppression ("anti-" medications) rather than individual lifestyle choices. The conversation emphasizes personal responsibility for immune health, mentions specific micronutrients (vitamins A, D, E, K and zinc) as relevant to bolstering immunity, and includes a strong statement about bodily autonomy and rejecting government control over personal health choices.
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What's really happening for us here? And I say for us, Ben, because there's a lot of people that consider this to be a crisis that's happening to us. From your medical perspective, what's your take on where we actually are? Could you give a State of The Union today, May 22, 2020? A lot of twos in there. What's your medical perspective on this? What's really happening with COVID 19 right now?
In a nutshell, it's a sign that we're a very sick population and that we've been relying too long on exterior things to try to make our own health better versus taking action on our own independent ways to support our own health. The population has been reliant and lied to for too long that if you suppress this or you suppress that, your symptoms will go away and you can lead a happy life. Where we're seeing that that's backfiring. A dead, non living, not dead, but a non living thing like a virus is taking us down. And it's nonsense. When I say suppressing, I mean antacids, antidepressants, anxiolytics, antibiotics, everything is anti, anti. And it's let's kill the virus, let's kill this, let's kill that, let's fight Parkinson's, you know, f cancer, you know, it's you seeing this type of mentality everywhere. And that mentality is what's getting us in this hole right now. And if we keep thinking that it is these sicknesses or these viruses or these bacteria, whatever, that we need to go out there and kill them and hunt them down, that will forever put us at the mercy of the government or whatever organizations to try to come in and save us versus saying, hey, you know what, I'm going to put the work in, I'm going to put the effort in. You know, I'm going to lift the weights, I'm going to go work out. I'm going to, you know, choose not to eat that donut. I'm going to eat something better for me. Yeah, I'll have the donut. You know, sometimes, but not all the time. So it's choices versus, you know, being manipulated and basically lied to, in my opinion, played with.
I almost feel like maybe the virus was supposed to affect more people wherever it came from. You can say that it's wuhan. I mean, if you look at the multiple research studies and really the money that's been poured into these, into this specific lab where it was supposedly it leaked from, you know, the narrative is that we have our own health freedom and this is the true narrative that I believe in. And we are in control of our health. We are in control of our immune system. We take the right supplements, we lead the right lifestyle. Like, that's the conversation worth having and worth listening to. What are the true, like, real benefits, especially with COVID for the vitamins A, D, E and K and zinc. This is something that you're known for with seeking health. Like, let's talk about bolstering the immune system and bolstering our health so that we don't even have to have the conversation about this being a killer virus.
Yeah. And then let me also say one thing too. This is mine. You know, you back off. You know, I know what's right for me in terms of, you know, supporting my health. And no government is going to be touching my body or my kids or my family.
That's right.
Not. Not happening. So, you know, in terms of, you know, in terms of the coronavirus too, the research has been. I discussed this with Dr. Paul Saldino on Carnivore MD on his podcast last week where he talked about research paper that looked at the levels of oxidative stress, meaning or free radicals or inflammation damage compared to how much glutathione is present. And it's very simple. If your glutathione levels, your primary body's antioxidant is low and your inflammation is high, you're gonna have a more severe reaction to the coronavirus, or any infection for that matter. It doesn't matter. Coronavirus or not, doesn't matter what it is, you're gonna have a more severe response. If your glutathione levels are here and balanced and your inflammation isn't, you know, isn't too bad, it's also decent. It's not too low, too low, is immunocompromised, but it's decent. You're going to be fighting that infection and you're done. You're fine. After a few days, you're going to be sick, but you'll beat it. So with the vitamin A, D, C, these are things which support the immune system. And the immune system is basically our soldiers. It has jobs to do. And a lot of people, when I start talking genetics, they turn off genetics. I don't understand genetics. Well, you understand jobs. You understand, you know, roles and, you know, you might have. You have roles that you do every day as a parent or as an individual or as an employee or as a citizen. You have certain things that you do every day and your genes are doing the same thing. So by supporting with vitamin A, that's supporting certain genes which support the immune function. And vitamin C and vitamin D do the same thing. So they're supporting your immune system to not only function, but, but also be maintained in terms of not going overboard. And glutathione is another really, really important compound, and so is melatonin for keeping the immune system in check. Because anytime you have a fire in your immune system, anytime there's a fight that's going on with a virus or a pathogen of any type, your immune system goes off and attacks it. Then there's a bunch of garbage after and the antioxidants have to come in there and tell the immune system calm down. And then they repair it. If you don't have those antioxidants in there, you start attacking self. You get autoimmune disease, you get pneumonia, and then you start getting hypoxia and dying. And it's not really. This coronavirus to me isn't a lung issue, as they're finding out, it's a whole body hypoxia. Yes, your blood vessels are breaking and you're not able to transport oxygen everywhere. So their solution is to put you on ventilators, which actually increase oxidative stress and kill 90% of those people who are put on them.
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