Do THIS To Move From 3D to 5D | Allison Pelot @WellnessAndWisdom

A conversational segment from a YouTube interview between Josh Trent and Allison Pelot focusing on inner child work and the "subtle energy body" as aspects of a multidimensional self. Allison credits Roseanne Grace for teachings about the inner child as the gatekeeper to higher selves; Josh shares a vision-quest anecdote (72-hour fast) where he dialogued with his 5- and 13-year-old selves and committed to carrying them forward. The exchange connects personal stories to practical implications in relationships and healing.
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Of course, being in relationship is going to make all that shit come up anyway. So any codependencies you have, or any. Any anxious or avoidant or disorganized or ambivalent, any. Any styles you have, they're going to come right to the surface because the universe, God, chaos, is always seeking order. High, low pressure. Right. So the subtle energy body. I loved how you define this in the book. Subtle energy body reflects reality in a way that crosses all time and space. It is your intuition and higher self, your inner child and your future self. It is your multidimensional self. Share about that.
Yeah, so I. This is something I learned from Roseanne Grace. She's one of my good friends and teachers over the years.
I've sent a few people to her that had some really terrible experiences in psychedelic ceremonies. I've sent a few people.
Okay, well, yeah, she's very helpful with getting those entities out.
Yes.
If people pick that up. Yeah. So she taught me about the inner child and how powerful the inner child is and how that translates into, you know, your master self, your. Your higher self, source. And. And it seems like. Yeah, it seems like it's. It's like a, you know, multiple personality disorder kind of thing. But really, it's just. These are all aspects of you that come through. And so for me, I initially, the key that I think this is. This is my opinion and what I learned from her, too, is that the key to all of these other multidimensional aspects of yourself is really through the inner child. Because if you. If you aren't acknowledging your inner child's needs first, then they will not let you through that gate to everything else. You know what I mean? They are the gatekeepers. So they want to be liberated. They want to play. They can't do that until you acknowledge what is with them. If that makes sense.
Makes perfect sense.
Yeah.
I have a quick story.
That's what I found.
I have a quick story. And then I'm. And then I'm going to stop talking because I'm just. I'm excited about this conversation because it. It touched me, your work. Like, it took a while for us to connect. And then, you know, you were really patient and I finally sat down and, like, was present with the book and I was. Every time I was reading a new section that pulled me, I was just like, yes. You know, something was clicking and it made me reflect on what you just said because I was in this vision quest recently, and when I got back home, there was this part of myself where in the Vision quest. I had a moment and I was fasted. This is like day three. So 72 hours of no food, no distractions at all, no computers, no phones, nothing. Just me and nature and my breath and water. And I look over and I start to have this dialogue with myself at 5 years old and myself at 13 years old. And we were talking and I was, I was literally parenting the two aspects of self. The young child, the little boy, and also the 13 year old, you know, the teenager. And I said, no matter what happens, you guys, you're coming with me. No matter what goes on in life, like no matter what challenges we have or what traumas we experience or just the things that come our way, like, I love you, you're coming with me. And it was a different lens, it was an awareness that cracked through. And I want everybody to feel this. Like, yes, it might feel like at times like the inner child is demanding, the tyrant is coming out. But you need to listen. Like, like pain teachers coming, right? And pain teacher, my inner child loves to teach through the pain teacher. That's his favorite tool because he needs something. So I have a choice. I can either belittle him, shame him, ignore him, suppress him, which leads to pornography, shopping, unhealthy food, things like that. Or I can go, you know what? Let me pause for a minute and listen to what he has to say. Or for you, a little girl, a human being, little human being, let's listen to what these little human beings inside of us have to say. Cause they're so wise, there's so much wisdom in their lessons. Hey, if you love that clip, you'll love this full episode, linked right here on this screen. This, this is where we go even deeper and offer some solutions and some practical things that you can do and you can learn so that your life can be lived more. Well, I'll see you during the full episode.
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