Josh TrentIdentity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

@doctorshefali shares how to become a conscious parent ❤️ #consciousparenting #parentingtips

26 Sept 2023 · 1 min

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Short YouTube clip (uploaded Sept 26, 2023 by Josh Trent) featuring Dr. Shefali delivering a monologue about conscious parenting. She observes that many parents operate from anxiety and a desire to control, adopting 'masks' and reactive, ego-driven patterns. The clip urges parents to break free from these unconscious cycles so children are not burdened by parental anxiety and reactivity.

Chapters

We're operating from such a place of anxiety that we are just surviving in this parental journey. And one of the ways we survive is we wear these masks. These masks get triggered because of our anxiety and our desire to control. We don't realize how sedimented and rooted, grooved we become in these very monotonous robotic knee jerk cycles. These egoic patterns which are very dysfunctional, but we don't realize that we're caught in them. Let's break free from these patterns. Our children are not burdened by these unconscious, reactive cycles because it's not their burden to bear.