Josh TrentIdentity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

Healing mental health through #technology 🧠🦾 #wellnesspodcast #mentalhealth

15 Aug 2024 · 1 min

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0:47

Short excerpt from a YouTube wellness-podcast conversation (host Josh Trent plus other speakers) about using wellness technology to improve mental health and broaden access. Speakers describe a vision to help ‘100 million people,’ give an anecdote about a stressed single mother with children (one with ADHD, one with panic attacks), and name consumer devices (Oura ring, Mendy) as examples of tech that can mirror mindfulness and provide external support.

My mission would.
Be to help.
100 million people.
I truly believe that.
Single mom with.
Four kids, one.
Of them has ADHD, one of them has panic attacks.
Her stressed.
Out of her mind, she can barely pay rent.
I think that person should be afforded.
Every single thing that.
The health care.
Systems have failed with any.
Sort of.
Treatment that can make her life and.
The kids lives better.
This is what's most exciting about wellness tech in general. The old model was like, come to the doctor who's unhealthy himself and he's going to tell you what pills you should take.
There would be something where they could actually tap.
Into themselves and use the intelligent wisdom.
That they have always had. They just forgot. That's really what mirrors.
Of mindfulness.
Through tech can do.
It becomes this.
Mirror where we can go, oh, like whether it's an Oura ring or Mendy or any device, it's.
Like some kind of.
External locus of.
Control to remind.
Us about ourselves innately from a nature based standpoint.