How to stop hiding + choose yourself #wellnessandwisdom #codependency #healing #relationships

Some of the principles we talk about, about what liberated love is. One is that it's a commitment to fierce truth. Telling the truth. Like enough hiding, enough bullshit, enough going along to get along. That because there is no coming to change without coming to truth. Like you can't change if you don't acknowledge your circumstances in your way of being, because you can't change something you don't accept as true. That question should I stay or go? It's the birthplace of finally prioritizing oneself.

Codependency is any relational dynamic where we source sa outside of ourselves from someone or something, at the expense of our wholeness, our sense of self, and our core needs.

If you don't have access to what you need, what you want in your nervous system, you won't have the capacity to hold choice. The template of how we relate is essentially broken.