Kelly Brogan MD shares the secret to #selflove 🙌🏼 #podcast #spiritualpodcast #podcastclips

What is the recalibration that you've done in yourself to be the fierce and the humble and also to learn how to love our parts?

It's owning my shit and taking radical responsibility for my experience. This is, like, where sovereignty can manifest in a very mundane way. The opportunity to say, I'm actually responsible for my experience. No one else is. It starts with imagining that somebody should not do or do or, like, make me feel a certain kind of way through their choices. To see that has been really helpful for me, you know, to see how many people feel that I should do differently or be differently, you know, in order for them not to have to dislike it. One of the cardinal elements of a sovereign mindset is exercising your power of choice. That is the opportunity for me to get real with myself.