Learn to rest 🙌🏼 @MikeSalemi #rest #podcastclips #podcast

To work hard. I have to travel these nine months, and then I'll rest. And then I'll rest. Yeah. Or the rest will be forced upon me. Oftentimes, especially men, we don't stop until we are forced to stop. My masculine aspects to go, go, go, work harder. Whether that was a story that I learned from someone or the hustle and the grind, I do think there's a time and a place for it. But we need to develop those pause points and those moments in our day to actually reflect, to realize that life is a process. Wisdom for me is that we are constantly evolving, that the only thing truly constant is the fact that we are evolving at some point. This frog medicine combo found you. It was a warrior's medicine. And I'm in such the perspective now, not just with combo. Like, I want to work with the medicine. I don't want to get my ass handed to me. I want productive and I want connected. And so I had that experience. The next day, I felt like I could run through a brick wall.