New ketone research!! #ketones #ketosis #sponsored #ketoneiq @hvmn123

I do want to talk about this PubMed study. Ketones may be a fourth micronutrient that is necessary to the human body, along with carbohydrates, proteins and fats. If we are only meant to naturally physiologically produce endogenous ketones in a state of fast, then is there anything deleterious that happens to the system by inducing the exogenous ketones?

The actual end molecule is D beta hydroxybutyrate, the same exact molecule that your liver produces through ketogenesis. So the body understands how to metabolize and understands its metabolic signal in terms of the baseline. In terms of how I understand the metabolism mechanism of action, I feel very comfortable with the idea that, hey, I'm having like a, like a short, very understandable bolus of ketones that hits my system really, really quickly and it metabolizes out and it's out of my system in six hours.