Obesity IS NOT a genetic problem! Ben Azadi explains why. #obesity #healthpodcast #joshtrent

People are obese not because of what they're eating, but because of what is eating them. In 1930, we had less than 1% obesity, and now it's going to be 50%. Our genes do not change that quickly, so it's not a genetic problem.

I wonder if there's something besides just the food I'm eating or besides the lifestyle that I'm leading. Maybe it's actually the thoughts that I'm thinking. Maybe it's actually the disconnection of my heart from something that created me.

93% of Americans are metabolically unhealthy. They're not living a life on purpose with their purpose. When you're clear on that and you start to change your thoughts and become aware of what's going on in your environment, everything else clicks.

There's this pain to purpose that we all walk. Many people, they feel it, but they never grab hold of it. They actually don't ever use their pain in a very positive way.

You can't escape a prison if you don't know you're in one.