Josh TrentIdentity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

Pain is what makes you change 🔥 #podcast #podcastclips #growth

25 Jun 2024 · 1 min

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A short YouTube podcast clip (created and uploaded by Josh Trent) in which Speaker A argues that pain — and sometimes fear — is the trigger for personal change and growth. The speaker reframes pain as a necessary, constructive signal (not purely harmful), emphasizes that pain demands a response, and encourages iterative responding until one gains control and defines their reality.

Chapters

If you are currently too comfortable, you will not change. Pain is what makes you change. Or if you're too scared. Most of the world is living in a state where they're trying to consume things to satisfy their fear. They're driven by that fear. Do we always have to experience pain in order to grow? So we have to have pain. It's fundamental. We formed this idea that pain is bad, it's scary, and it hurts. But we formed this idea that all pain is going to kill us. And that's wrong. Pain, it can make you grow. That's why we're born with pain receptors, so that we will change. The reason pain is scary is we say, what if I can't respond? What if I don't know how to respond? You simply respond and you do whatever you're going to do, and then you respond again and again, and you continue growing until you gain control of the situation. You make your choice. And that right there is when we start defining our own reality. Pain demands a response. What will your response be?