Josh TrentIdentity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

Relationship death and rebirth ❤️🔥 The most vulnerable podcast ever made! #relationships #podcast

12 Dec 2023 · 0 min

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A short podcast transcript excerpt in which two speakers discuss the complexity of love in the context of hereditary generational trauma and the possibility of changing inherited patterns; the speakers reflect on ancestors and on transforming understandings of love. The clip centers on emotional vulnerability, intergenerational patterns, and relational growth.

I saw you both loving each other so much. And yet this confusion of what that needs to look like because where hereditary generational trauma gets passed on. And I also see all of our ancestors looking at this moment going, we didn't know how to make.
It good.
Can you. And we're like, yes, we are actually changing this understanding of love.
I have to let go of everything that is triggering me and everything that I think is wrong and everything that I'm blaming you and shaming you or judging you about and just be like, okay, like, what can I really learn from this? You're. You're not my dad. You're not my mom. But on some visceral level, like, that shit lives in us, you know, in our cells, and we unconsciously push it onto the, onto the person that we love. And it's just so sad that we, that we do that. And it's so liberating to have that awareness.