Josh TrentIdentity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

Remove your limiting beliefs 🙅🏽‍♀️ #limitingbelief #corebeliefs

17 Feb 2023 · 1 min

Watch on YouTube

0:55

The speaker (Josh Trent) argues that each person carries three core griefs or limiting beliefs formed in childhood: a negative core belief about oneself, about other people, and about the world. These unconscious beliefs rule behaviour; the speaker contrasts indigenous ceremonial approaches to grief with modern reliance on medication (e.g., Prozac) and psychotherapy, and urges listeners to work on understanding and healing their core griefs.

Chapters

We have three core griefs that each of us carry that come from our childhood. You got to understand that you're being ruled by these things and you don't even know it. Look around and see everybody else's as well, because we have a core belief about who we are as a human being that's negative. We have a core belief about other people that's negative. We have a core belief about this world we live in that's negative. And again, looking back at my. My teachers, the capacity to work and deal with grief, I think is baked into every indigenous culture around the world, period. It has to be. And we have Prozac. We replace true ceremony with a pill. Exactly. We depend on other people today to tell us who we are. That's why we go to psychotherapy, because we are not confident in ourselves to say, I can know myself. I don't believe that to be true. And just work on those three things. Work on understanding what your core grief is about yourself, the world and other people.