Solocast: God Is Love | Wellness Force #Podcast

Solo podcast episode (YouTube) by Josh Trent reflecting on love, forgiveness, and spiritual reconnection. Trent argues the core truth "God is love," emphasizes self-forgiveness as necessary for personal and societal healing, and recommends breathwork (Breathe Breath and Wellness program, M21 guide) as a practical entry point to embodying love. The episode includes a call to action and resource links for listeners seeking guided practice or one-on-one work.
Chapters
Foreign. Welcome to Wellness Force. This is Josh Trent, your host, your guide. Today's episode is a special, special solo cast. I haven't done a solo cast since last year. It's the first solo cast of 2021, and today I'm going to give you not just three, not just five, not just seven. I'm going to give you the number one thing that we all can depend on when challenging times arise, when the shit hits the fan, when you just.
Can'T move forward anymore the way that.
It'S been in the past, when you're at that moment where everything you've done doesn't work anymore.
Today's podcast is for you. All I ask is that if it resonates that you share this podcast with someone that you care about, with somebody that's going through, maybe in anger at God, maybe they have fallen into the trap like I have before, where terms like God or spirit or higher intelligence became delegitimized by the abuse of people in positions of power or parents that really meant well, but they forgot to do the most important thing, and that is to get out of their head, to drop into their heart, to take a deep breath, and to realize the most important message in the entire universe.
That we all get to know in.
This moment and every moment after this.
And it is the truth that God is love. God is love. And this is what we've all gotten wrong. And I have compassion for all of us, myself included, because we've been doing the best that we can. And I know this resonates with you because we are all walking this path, this pathway towards knowing the God inside of ourselves and knowing the God that directs and guides all things. And so in this reflection, in this transmission, in this episode, I get to share with you my learnings, my lessons, and my teachings that have transpired for me in 2020, 2021. It's been quite the long time. It's been a long time since I've done a solo cast. I've been really focusing on sharing other people's messages and missions and spotlighting people that I believe in my deepest heart, you know, are here to serve the world, make it a better place, and reconnect us to the God within ourselves and the God outside of ourselves. But I made a snap judgment a long time ago that I'm taking ownership for now. And that is, I thought that by sharing the mental constructs, the mental faculties, the lists, the PDFs, the guides and all these things, that somehow that was going to get myself and all of us closer to love, closer to loving the God inside of us, closer to loving the God outside of us. But the reality is the mind is just the gateway. This is really the truth. The mind is just this gateway to what the heart and the soul and the connection to God outside of us and inside of us are really seeking. And that is, we are all seeking forgiveness. All of us. We are all seeking forgiveness. A reconnection to the love within ourselves and being kind to ourselves and one another's along the way. I have had, in my almost 41 years of life, so many sins. And I laugh with a tear in my eye because these sins must be forgiven. There is actually no way to move forward with my life or for any of us to move forward as a collective, as a society without forgiveness. I once heard someone say, forgiveness is not a gift that you give to another person. It's a gift that you give to yourself. And I think what's really powerful about that is I have not been giving myself that gift. And let this be a call for all of us. Let this be a call to you and your heart to begin to take deeper breaths through your nose. Whether it's in our Breathe Breath and Wellness program or not. Whether it's in the M21 guide, just that short box. Breath practice. May we all have the courage and may we all be connected to our heart and to our soul and to God inside of us and to God outside of us that if we can choose to take a breath, if we can breathe, we can choose truly, if we can breathe, we can choose. And knowing that, knowing that if we can breathe, we can choose, what else can we choose? If we choose to breathe, what else can we choose to do? How else can we choose to be? Who can we become if we choose love? Love is not a light switch. Love is not this switch on the wall that you can flick. Love is an ever present, everywhere and nowhere all encompassing energy that holds us. Like your grandfather or your grandmother or your mother and your father held you when you were a baby and you may not even remember it, but I guarantee if you ask them, they do. That is God. That is love. The feeling of trust and security and safety in connection to being held by your own mother, your father, your grandfather, a brother, a sister, a friend, anyone that is pure in their heart, pure in their soul about what love really is and what love really is. And this is what I've learned over the past six years of this podcast. Love is not an action. Love is not an action. Love is a way of being. And we are all collectively kneeling at the altar here. Either the altar of forgiveness or the altar of self judgment and self hatred. And so I ask myself today, and I ask us all, what altar are we kneeling at? Are we kneeling at the altar of darkness and feeding the beast? Where I'm getting angry at someone wearing a mask. I'm getting angry at people who really I get to have compassion for. They don't see between the lines, they don't see between the trees. They don't understand what's really happening in our world. Because when I go to the altar of truth and I ask God, God, spirit, please connect through me. Allow me to be your servant. Allow me to be someone that puts your work into this world so that I can embody the love that you show me is real. Every breath, every day. That is the altar that I choose to pray at. The other altar of darkness is the altar of judgment and betrayal and vitriol and anger and hatred. And me pointing the finger at someone else. And so I get to ask myself today, and we all get to ask ourselves, as I point my finger at the people wearing the mask, what mask am I wearing? Emotionally, physically, spiritually, mentally? What mask am I wearing that I'm not willing to take off either? And the mask that I've been wearing is that I can't handle everything that I deserve. I can't handle everything that I deserve. Isn't that interesting? Isn't that interesting? And if you're resonating, just take a breath. What mask are you wearing? What mask are you wearing? You could name out a thousand things, but behind that mask is. Is sins that have not yet been forgiven. And I don't mean this in a religious way. I know myself and a lot of us have wounding around religion, even around the term spirit or God. They've been so fucked up for so long. We have people like the medical medium. We have people that are out there doing plant medicine ceremonies and people that are with the good intentions, trying to help others, but yet they themselves are not healed. They themselves are wounded, operating as if they are whole, as if they are unwounded. And it's a lie. And so this is the call to arms. There is a deep, deep and powerful call to arms happening. When I look back on Covid and mask wearing and cognitive dissonance and Black Lives matter and racism and all these things, all of this stuff, all of this putrid black dark energy is bubbling to the surface so that it can be healed. I mean, that's don't you get it? That's what's really going on right now. All the things that are coming up in me, my self hatred, my judgments of self, my unforgiven sins, about the way I treated women in the past or the pornography I watched or the people that I hurt. This is our work. This is your work. Look within yourself today. Be still. Put your hand on your heart. Take these deep breaths and ask God, within yourself and outside of yourself, please forgive me. Please show me how I can forgive myself. This is the day that the healing begins. Right now. You listening to this with me, this message. This is where the healing begins right now. Not because it's a mental construct, but because you and I together in this community, on this podcast since day one and especially today, and how we move forward, our commitment to discovering this love, discovering this physical and emotional intelligence. And by the way, intelligence is love. Intelligence is the embodiment of love. Intelligence is the way that I hold my future son, I hold my my wife, I hold my brothers and sisters. That is intelligence. Intelligence is not a book you read or a podcast you listen to. It is what you have embodied and it's living in your body right now. And all this call to arms is as a society, individually, with myself and you and this audience. It is for all of us to take a deep breath, to learn how to use the power of the breath so that we can embody God's love. The embodiment of God's love is not something you can fake. It's not something you can read in a book. It has to only. And I'm laughing because I fell into this trap myself in the past. God's love can only be something that you embody from experience, from actually knowing God. Key references from this podcast today. Feels good to do a solo cast. If you like this, let me know. Write me on social media. Connect with me. This is pure. This is raw. This is from the heart. And I may lose people. I may gain people. It's all good because it's all God and it's all love. So key resources from this, the episode that we did with Paul, check it's wellnessforce.com allisgod our key resource for you to begin this unpacking process of not just your sins, but also your programs, how you're showing up, what, as my mentor would say, Rachel Fiore, my friend, my colleague, my business partner, what mental, emotional and behavioral programs are you running? What are those programs? And are you happy with the results of your programs? If not, reach out to Me, I trust I can guide you. I trust I can help you. And I trust that if I can't, I can refer you to someone that can. So know that as you listen to this, as you feel the words that are coming through me and that are being absorbed by your consciousness, trust that if they are resonating inside of you, they are resonating for a reason. That is the breadcrumbs that are being left by spirit for you to follow them. And that should put a smile on your face. And the last resource I'll leave you is the Breathe Breath and Wellness Program. This program was built from my heart to yours. And you have my absolute promise that if you, especially in module one video, I believe number seven, the box breathing seven minutes. If you just master that one video, you can download it on an app, you can do it on desktop. If you just download that one video, you will begin to unpack decades of generational trauma, decades of stress, and decades of old programs like mine possibly that have said things like this, it's too hard, you don't deserve it. Who are you to be so big and you won't be able to handle it even when it comes. And we know that if we're still enough, and I know that if I'm still enough, and we know that if we can do our work to heal ourselves, then all the mask wearing, all the racism, all the violence and all the utter bullshit, that is something society.
Has been praying to on the altar of darkness, will not be able to breathe anymore. And so I think about this metaphor.
Of George Floyd where he was kneeled upon by someone who was wounded themselves. And I think about how that's the mirror for the wounds in our collective society where we are dying to be reconnected to God. And this is the big question, do we have to die as a society in order to be reconnected to love, in order for love to reign? Because at the end of it all, and you know this, and I'll leave you with this, God is love. God is love. Until you and I discover this physical and emotional intelligence so we can live our life well, which is the whole point of this show. And that really the whole point of anyone who's on the path to awakening or on the path to living a better, loving, connected life. If you resonate with this today, go to wellnessforce.com M21, you can download your breathwork Calm mind. Really energy boosting. That's the biggest thing it does. Energy boosting guide. It's wellnessforce.comm21. If you want to work with me one on one, you can start by going to the Breathe Breath and Wellness Program and you can find that at breathwork IO. I'm sending you so much love and so much wellness, and until I see you again on the next solo cast or on the next podcast, I'm wishing you love and wellness. It.
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