Josh TrentIdentity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

SUSTAINABLE HEALTH IN A TOXIC WORLD | Make Detoxing A Lifestyle | Dr. David Minkoff

18 Jul 2017 · 1 min

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A short excerpt from a YouTube interview (recorded July 18, 2017) in which Josh Trent asks Dr. David Minkoff whether short-term detox approaches work. Dr. Minkoff replies that detoxing must be a continuous lifestyle because modern environments are highly toxic; he gives examples that alcohol, smoking, and grilling food on tin foil increase toxic burden (e.g., higher aluminum levels).

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Is there a short term approach that you've actually seen be successful for people, or is it more of a continued lifestyle for detox?
It's a lifestyle because the environment is so toxic now that everybody has to be detoxing all the time and a lot of us need extra stuff so the detox can keep up with the negative force in the environment. And I think people just have to understand that you're getting poisons every day. If, if you drink a lot, you're making it worse. If you smoke, you're making it worse. If you grill your food on tin foil, your aluminum levels in your body is going to be high.