Josh TrentIdentity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

The EASIEST way to find your purpose #purpose #dailyfocus #awareness

15 Feb 2024 · 0 min

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Short transcript excerpt from a YouTube video by Josh Trent about practicing purpose. The speakers recommend 'thin slicing' purpose into manageable timeframes (daily, monthly, yearly, and role-specific like 'as a father today') and treating purpose awareness like a skill to be trained—start small, then progressively increase intensity to get closer to one's life purpose.

Thin slice way.
To practice purpose is you would say, like, what is my purpose for today? What is my purpose as a father today? And so you're just.
Thin slicing it where it doesn't feel overwhelming and huge. And then you practice over time after.
You practice daily purpose, you would practice like, what's my purpose this month? What's my purpose this year?
Over time, when you practice purpose thinking, because in the background, you're like, what.
Is my life purpose? What is it? You just get a little closer because you're practicing just.
Like any other skill in sport or performance. So you start stacking intensity on top.
Of the skill to be able to get better at it. So you push the edges.
And that's how I think we would.
Start with purpose.