Josh TrentIdentity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

The key to happiness and joy ❤️ #spiritualpodcast #relationships #selfdevelopment

24 Feb 2023 · 0 min

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This transcript excerpt captures a short conversational exchange from a YouTube video titled "The key to happiness and joy ❤️ #spiritualpodcast #relationships #selfdevelopment." Speakers (including Josh Trent) discuss that obstacles to full self-expression often stem from relationships, beginning with the relationship one has with oneself — arguing that without a deep self-relationship it is difficult to form deep, meaningful connections with others and that social connection is vital to our being.

What's here in the moment that's blocking me from feeling fully expressed.
Your relationships, you know, and that starts with yourself.
So if you.
Don'T have a deep relationship with yourself, then it's really hard.
To have a deep and meaningful relationship.
With anyone else. We are pack animals. We want to be in connection with people.
It's just so vital to the very fabric of our being.
And so I feel.
Like just.
Having the.
Ability to. To have a relationship.
With yourself and.
Cultivate relationships.
That are meaningful in your life is one of the most important keys to happiness and joy.