Josh TrentIdentity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

THE NEUROSCIENCE OF FAT LOSS | Modius by Neurovalens | Tom Bilyeu & Dr. Jason McKeown

19 Sept 2017 · 0 min

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This is a transcript excerpt from a YouTube interview titled "THE NEUROSCIENCE OF FAT LOSS | Modius by Neurovalens | Tom Bilyeu & Dr. Jason McKeown." Speakers frame fat loss as requiring ecosystem-level lifestyle changes with technology as one component, and identify the hypothalamus as a central brain control center that regulates fat storage by setting a desired body-fat level through effects on metabolism, appetite, and endocrine/hormonal responses.

It really is all about an ecosystem like it's changes in all areas of your life and using technology as one part of a much broader change that we hope people will make.
The key area in all of this is very central in your brain. It's called your hypothalamus. It is like a control center. It controls your fat storage, but it does that by maintaining, say, your metabolism and your appetite and then also all your sort of endocrine and your hormone response. That entire process is derived from your hypothalamus wanting you to have a certain amount of body fat. That's the fundamental problem that we are trying to tackle.