THE TRUTH ABOUT NUTRIENTS | Healing The Body With Whole Foods | Ronnie Landis

What was the clarity you received in your healing? You're 18, you got clarity. Then what did that look like? Great question. So to bridge that, I started to explore different alternatives to my lifestyle. Something became clear that my lifestyle was not conducive for where I wanted to go, and I had to change some things. So when I changed the way that I exercised, then I started to look into food. And then I realized, like, wow, the way that I'm being raised on a standard American diet, it's all processed food. It's excessively cooked food. There's no mention of organic, organic anything. It's pretty much like all processed food diet. And so once that distinction became clear and I became aware of real food, whole foods, you know, we're not even getting close to, like, raw food or vegetarianism at this point. It's just eating real food. It's just like, literally getting a handle on what organic even means and starting to slowly go down that rabbit hole.