There is WISDOM in FEELING #joshtrent #wellnessandwisdom #codependency #relationships #emotions

There's got to be some common threads with people where they want the liberation, but there's something inside of them blocking it. What is that?

If we can't be with discomfort, we can't be with the information that is necessary, that is actually telling us about our environment and our experience. But if you are in circumstances that cause emotional pain, you're told that there's something wrong with you, that you have emotional pain, and here's this thing to fix it. If you start to orient to the information, the emotion that is coming into your body, you are brilliant. And it is actually informing you about why your environment that you're co creating is actually not in service of you or what you're trying to create. And it's not evidence of your brokenness, it's evidence of your wisdom, of your brilliance. But changing your life in the moment by moment, you have to be present.