Josh TrentIdentity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

This is why people need time to heal their wounds. #podcast #trauma #mentalhealth #healingjourney

22 Jan 2024 · 1 min

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A short excerpt from a podcast episode (host Josh Trent) discussing the need to allow time, love, and protection for people recovering from wounds and trauma before they make major decisions. Speakers emphasize that trauma resides in the body and affects the brain’s capacity to translate heart and soul, and that emotional expression (crying) can be part of gratitude and healing.

Chapters

People need time when they've gone through wounds and trauma to really make again big decisions, because your brain isn't even ready to do that and your body's still holding all that trauma inside of itself and it's again rooted in love and protection. We need to give people love and protection and time to heal those wounds and get to a place where they can and then decide.
That is one of the most beautiful rifts I think I've ever had on the podcast. I almost cried when you were crying, and I know people watching and listening were too. Because if the brain is really translator for our heart and soul, then when the brain is clean and when the brain is operating at its highest potential, then the soul and the heart can articulate love in the world like never before. The fact that you cried and that emotion is still present in you, really, what I get from that is just gratitude to be alive.