Josh TrentIdentity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

Unblock your #chakras ✨ #spiritualpodcast #healingjourney #spiritualawakening #chakrahealing

25 Apr 2023 · 0 min

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0:03

A short transcript excerpt from a YouTube video by Josh Trent ("Unblock your #chakras…") in which two speakers discuss identifying blocked chakras. They link emotional suppression and beliefs (e.g., "my voice doesn't matter", "I'm not safe") to nervous-system activation and physical symptoms such as liver and stomach issues and acidity. The speakers list intuitive coping mechanisms (putting up walls, getting small, faking it, sedating, running, hiding, blaming) as survival strategies that can perpetuate blockage.

How do we actually identify when a chakra is actually blocked?
So many of us have had the oppression of our emotions. We've learned from different experiences to shut down and bottle those emotions. So this is where liver issues, stomach issues, acidity starts to happen. And if I believe that, my voice doesn't matter. If I believe I'm not safe. Just the nervous system connecting to those beliefs start this whole cascade of chemicals in the body, and the organs and the glands start contracting because they're in fight or flight. This is where our intuitive coping mechanisms come in. And we do the best we can. Put up a wall, get small, fake it, sedate, run, hide, blame. Those become our coping mechanisms and survival strategies, which are fantastic.
They keep us alive.
They keep us alive. They're just not long term strategies. Strategies. So we.