What is SOCIAL MEDIA taking from us? #healingpodcast #wellnesspodcast

What are people actually getting from social media? In my opinion, the ultimate show that really robs people not only of their sleep, but of their connection, because it gives people a perceived sense of novelty and connection. It's process, human connection. Just like porn. Right? So porn, social media, all these things that are essentially fake. It's like plastic wrapped humanity and we're trying to consume it as if it's real. And then we wonder as a collective why we're. Why we feel empty, why we're sick. You talk about this in the book Metabolism, blood sugar, biohacking, fasting. But connections, the big one. We've already explored the difference between how men and women have this vast oppressed and oxytocin. But when it comes to consumption of media and what that's doing to our physicality. Yeah, what exactly is going on there? From a medical perspective.