This is an interview (recorded early April 2022) on Wellness Wisdom featuring host Josh Trent and guest Jesse Elder. The conversation centers on personal growth, presence, and handling fear — Jesse offers practical body-centered practices (e.g., placing a hand on the solar plexus/heart and affirming safety) and reflects on resonance between people. The tone is conversational and coaching-oriented.
Chapters
If somebody experiences fear or unrest in themselves, my invitation and my request for somebody would be to just put your hand on your solar plexus or your heart and just go, I'm here, I'm here. I'm good. I am an individual having a human experience and I'm safe. When you become truly present, you're always safe. The present moment is always safe.
Jesse, welcome to my house. Welcome to Wellness Wisdom.
Thank you for being here. Great to see you here, man. We've been teeing this up for a long time.
For a minute. Yeah, you were already dropping some wisdom, so I thought, let me take a breath with Jesse and really unpack layer by layer, what's going on in the world? What's going on with your internal world? Cause I love your internal world. Every time I've hung out with you at a function or I've seen you around town, there's this peace inside of you. And when I look at you, when I experience you as a soul, it's always been this enjoyable process. Now granted, I'm getting you at functions, I'm getting you at parties. This is gonna be a really cool experience for me to share your wisdom and maybe some of the layers that you haven't shared in a while, you know, creating this awesome space for your wisdom. If people don' Know you, how would you explain who you are of service to the world today? We're recording this in early April, so it's probably going to change in May, but you know, here we are, man, in early April. You've done 2,000 interviews and people know you as a high level coach, multi million dollars earned. All this stuff on the paper and scratch to make you feel good. But on an emotional level, on a, on a service level for the world, who are you? Who are you today in April?
That's a great tf, man. I want to go back real quick to something you said and your experience of when we've hung out. And I think that that is very much a result of what you radiate like. And I see the way people interact with you and I see the way that you interact with others. And I think that when two people connect personally, professionally, whatever, they're on the same channel, the same frequency. And so it's like mountaintop to mountaintop. It's like, oh, yeah, there you are. Okay. And so I appreciate, appreciate very much your kind words. And I think that, that it's just, that's what happens when you have resonance. So I'm completely stoked about what we're going to crack into today.
