What is your addictive behavior teaching you? #podcast #spiritualpodcast #podcastclips

Too much indulgence in a thing, Whether it's sex or ayahuasca or sugar or alcohol, it's still the same cleanup process of Let me take accountability for the state of where I am just asking the question, not through guilt or shame, but what is this showing me? Yeah. And what is the lesson here? And what support do I need to make a change? If I'm ready to make a change, and if we're not looking at what is my motivation, what is my why? And do I actually need this? Will it leave me more whole? Then we're just in an avoidant addictive pattern again. You know, we're all having our own level of awareness and transformation there of, like, what we're willing to change and what we're not yet. And that's okay. And it takes courage to be doing the work. We're stubborn. We don't want to hear the truth a lot of times, because that means I have to let go of my teddy bear or that means I have to, like, change something.