A solo podcast episode by Josh Trent discussing how mainstream media and modern society encourage fear and intellectualization, leading people to disconnect from their hearts. The episode urges listeners to perform emotional inventory, reconnect with the heart through breathing and self-compassion, and 're-parent' their inner heart to find healing and peace.
Chapters
It seems that not a moment goes by in the mainstream media that is projecting people into fear. I know you feel this. If you yourself have felt the pull of the ancient brain, the amygdala that has literally pulled you into fear. This solo cast is for you. And this solo cast is for anyone who has become what I believe is a victim of intellectualization. How many of us have searched the world, going from book to PDF to podcast, to lecture to lesson to curriculum, to certificate to doctorate, only to feel incomplete. But they're all missing one very important key, and that is access to the heart. Yes, we know that sometimes for many of us, most of the time in this modern world, that the largest space is between the head and the heart. Heart. So with good intentions, so many people fall into the great trap, the great trap of the 3D world of the modern world. And that trap is to intellectualize our healing and to intellectualize our being. You cannot read these in a book. They can only be felt by the wisdom of the heart. And so we begin the healing as a collective within myself and within anyone who is hearing this right now. And that is to recognize when you have been a victim of the intellectualized mind. It's incredibly common because we've all been taught to disconnect from our hearts since birth. We've been taught to disconnect from our hearts and somehow our mind will find the right way for us. Our mind will make us successful. Our mind will make us the money. Our mind will get us the girl or the guy. Our mind will do it all. And this is the absurdity and the foolishness modern society has taken upon itself. How we have chosen to forget who we are and disconnect from nature. And so the healing begins by breathing, by taking an honest look at who we are and how we're living. Then only can we reconnect to the wisdom of the heart. So I challenge everyone here with us right now. Take stock. Take emotional inventory. When did you first realize that you disconnected from your heart? Did you learn it from your parents? Did you learn it from school? Were you bullied? Were you called fat? Were you called stupid? Were you fun of just from being who you are? Go to that place and love that being, love that girl, love that boy, that soul. And begin to re parent the heart inside of you to know that it is safe. And so, with the wisdom of the heart and honoring great spirit and mother, this place is where we can find peace. Sa. Sam.
