Josh TrentIdentity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

Your life is 100% in your hands!! #motivationalpodcast #dreamlife #youcandoit #growthmindset

14 Jun 2023 · 1 min

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This YouTube clip (uploaded by Josh Trent on June 14, 2023) presents a motivational monologue in which the speaker emphasizes personal responsibility and daily self-accountability. The speaker frames choices through the question “If I loved myself, would I…?” and links self-love to practical behaviors (going to the gym, reading instead of watching Netflix), portraying discipline as a cultivated character trait rather than an innate label.

Chapters

I myself am the only person that really knows at the end of the day if I did something or not. I'm keeping score on myself 24 7, 365. And I love that because if I continue to take responsibility, then I'm continue to be in that place of power. The question I ask myself frequently is if I'd love myself, would I? Right? So it's like, if I love myself, will I go to the gym today? If I love myself, will I read this book rather than watch Netflix? The if kind of takes the hardness and all of these other stuff that could stop us from kind of like, well, do I actually love myself? Which is obviously a journey that we need to be able to go on. And someone recently said, oh, Chris, you're the most disciplined person that I know. I don't see myself as like the most disciplined person in the world. I think it's actually about cultivating the character of who you are to do what it is that you do on a daily basis.