Your overthinking damages your body! #chinesemedicine #emotionsmatter #healthtips #healyourbody

Symptoms are essentially just clues that are pointing to the root. So Chinese medicine, they always look at the emotional counterpoint to the organs. So if we go back to the five yin organs, lung, liver, spleen, kidneys, heart, every one of those organs has a different emotion associated. So spleen would be overthinking. So the idea would be if you spend every day, all day, all night, like ruminating in your mind thinking about things, obsessing about things, sounds like most people that will damage your spleen in Chinese medicine theory because you're taxing that energy system too much. If we're off our phones, we're in the forest, everything calms down. That is medicine. To the spleen and kidneys is more fear. If your ancestors went through horrendous fear, that memory, that imprint, that epigenetic nuance could be imprinted in their body and pass forward to you. That baby may have kidney issues, actual physical kidney issues and people think this is just luck of the draw.