1:01

A short excerpt from a YouTube video (How Organ Meats Impact Your Health) by Wendie Trubow, MD, describing organ meats as "mother nature's multivitamin" that contain synergistic, co-located nutrients (including fat-soluble vitamins paired with fats) and arguing these whole foods improve energy, mental clarity (less brain fog), skin condition, sleep quality, and may reduce episodes of a racing heart. The speaker emphasizes nutrient complementation in organ meats versus isolated supplements.

Chapters

More from Wendie

0:28
youtube.com

Why Your Health Starts In Your Gut @designsforhealth3090

3w ago
0:53
youtube.com

Why Your “Healthy” Diet May Be Harming Your Gut @designsforhealth3090

4w ago
1:10
youtube.com

Could Your Gut Be Starving Your Brain? @designsforhealth3090

1mo ago
45:16
youtube.com

Support The Right Bacteria to Restore Your Gut Health, with Dr. Oscar Coetzee

1mo ago
46:43
youtube.com

Support The Right Bacteria to Restore Your Gut Health, with Dr. Oscar Coetzee@designsforhealth3090

1mo ago
0:58
youtube.com

4 Rules That Guide Medical Practice @longevitymedicalclinic

1mo ago
0:27
youtube.com

The Causes of Senescent Cell Buildup @longevitymedicalclinic

1mo ago
1:06
youtube.com

Why Women Lose Their Sex Drive Over Time @longevitymedicalclinic

1mo ago
1:10
youtube.com

How to Get Rid of Senescent Cells Naturally @longevitymedicalclinic

1mo ago
0:51
youtube.com

How Senescent Cells Build Up in Your Body @longevitymedicalclinic

1mo ago
28:08
youtube.com

Look and Feel Decades Younger by Removing Senescent Cells, with Dr. Jerry Mixon

1mo ago
See all content