The Health Benefits You Get From Spirulina

Spirulina is a blue green algae. It's called that because it has two pigments. One pigment is chlorophyll, which people are probably familiar with. The other pigment is a blue pigment called phycocyanin. It is proven to kill cancer cells. The main thing that spirulina is known for is providing the body with energy and nourishment. It's loaded with amino acids and it's loaded with B vitamins, which convert the aminos into glucose and energy. So you get an immediate focus and physical energy. And it has nutrients that improve the generation of cellular energy, which is called ATP. This kind of energy is quite different from the kind of energy you would get from a stimulant. Nourishing 40 vitamins and minerals heals the mitochondria, improves cellular energy, improves, satisfies your hunger. Both algae have zero carbs, by the way, so they're great for intermittent fasting. A lot of people use the spirulina when doing intermittent fasting because it does not interfere with the fast and it satisfies your hunger and gives you energy. So, you know, problem solved.