Wendie Trubow, MD, MBA, IFMCP discusses how to swap out everyday products for safer alternatives using resources like EWG's ratings. The conversation covers practical steps for making informed choices when you're replacing things you use regularly.
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Yeah, I'm a huge fan of replace the thing that you're running out of and don't worry about it until you start to run out of it. So women are always like, oh, my God, all these products. I'm like, yeah, all these products. But you just spent your money on it, and the needle's not going to move massively if you finish that product. So finish it out and then buy a new one based on the EWG's rating and go for something that's a one and swap it when you're ready. Same as when you run out of whatever that candy is. Swap it out or whatever that, you know, whatever kid's favorite food is. Swap it when you run out, as opposed to. You don't have to clear out your whole pantry. Use it up, Use it up. Replace it when you're done.
For sure. That's the idea, is that this is about, you know, resources and arming yourself with the right information, not just going getting flipped out on TikTok and some of these products that are like, crazy doodle. I think people should just do this in a way that you. You utilize the best resources out there to make very simple choices over time.