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Short YouTube excerpt (dialogue) about the wellness benefits of fasting. Speakers discuss that fasting physically benefits the body by giving the digestive system a break and is framed as an important wellness practice.
Short YouTube excerpt (dialogue) about the wellness benefits of fasting. Speakers discuss that fasting physically benefits the body by giving the digestive system a break and is framed as an important wellness practice.
Yes, absolutely. Now tell me why fasting is important for wellness.
The first thing is a physical thing. It makes it so that you're. You give your digestive system a break. Right. When we sit down and we start thinking about it.
