Worldwide Ty explores how nature improves your health, citing studies on physical and mental benefits plus longevity gains. He reflects on clearer skies, visible stars, and birdsong during low-traffic periods, showing what we notice when the air clears.
So I think most of us felt that, that, you know, being able to get out and be somewhere green was really important. And because there was, like, no planes and no traffic, you know, we could see the stars in the sky again. We saw amazing sunsets. We people began to appreciate birdsong. And now the studies are showing that time spent in nature actually has a really positive impact on your physical health, your mental health, and your longevity.
