Adam Markel on Emotions

Adam Markel argues that emotions drive major life outcomes like wars, marriages, and declarations of love, not reduce intelligence. He offers strategies to elevate empowering emotions and contain disempowering ones.
Chapters
I love my life, and I hope you do, too. Now, I want to share with you some valuable information about emotions. Now, how many of you heard the expression that when emotions go up, intelligence goes down? Yes. Well, you know what? That's not always the case. The fact of the matter is that emotions are one of the most important things that we have. Emotions, you know, emotions are what starts wars. Emotions get people married and they get people divorced. Emotions are what make you say, I love you. Emotions are vitally important to us in our results. But there are positive emotions that create positive and empowering actions, and there are negative emotions that obviously create the opposite results. It's just a small tweak. And I want to share with you some of the life experience that I've had, some of the little gems, and some of the strategies that will help you to take your emotions and elevate your success. And the emotions that disempower you. Well, we're going to find a place for them where they're not going to hurt you and hurt your results anymore. So hope you're going to join us. We're going to start that shortly, so ciao for now.
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