Start your meetings with Graditude - Adam Markel #shorts #graditude

So one of the things that, that I love to do at the beginning of a meeting is to, as Eric said, help people to open their hearts, help people to get present. Because when you're thinking about what you're grateful for, you're not thinking about your problems and you're not still chewing on the things that have been bothering you. What's the purpose? Let's say we're all conducting meetings and anything else before I before I shed a little bit more light on this. Maybe we were aggravated or triggered in some way because we watched what was going on in the news or we were sad in seeing, you know, like, the events that are going on in Maui. I know some of us are a little more a little more calloused, have a little bit more rhinoceros rhinoceros skin than others. But the fact of the matter is what makes us human beings is that we feel and.