Adam MarkelInternational Keynote Speaker On Resilience

The Secret Rituals of High Achievers Unveiling the Key to Resilience #shorts

Name: The Secret Rituals of High Achievers Unveiling the Key to Resilience #shorts
Uploaded: 2023-08-10T01:51:57+00:00
Duration: 48 s
Channel: Adam Markel
Description: Adam Markel (speaker) cites a Harvard Business Review study reporting that high-performing athletes and other high achievers share a common set of…

10 Aug 2023 · 1 min

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Adam Markel (speaker) cites a Harvard Business Review study reporting that high-performing athletes and other high achievers share a common set of rituals: rituals for recovery. He argues these recovery rituals are central to resilience, framing recovery as the holistic process that enables sustained high performance.

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I shared a study with her. I shared something with her that I think you'll all benefit from. It's a paper that came out some years ago. Harvard Business Review studied high performing athletes and high achievers like yourselves. They found they had one thing in common. These two very, very different groups had one thing in common. That one thing that they had in common were their rituals. You say like it's a stripes movie or something. What? What kind of rituals? They had rituals for one thing that they had in common. Athletes, business people, leaders of all kinds. One thing in common. Their rituals for recovery. The rituals for. The thing we just said earlier is what resilience is really about. How it is that they recover, holistically speaking.