A short motivational monologue by Adam Markel encouraging people to model resilience as a contagious energy. He frames resilience as both a personal practice and a gift to others, urging listeners to give themselves permission to care for themselves and thereby normalize resilience for their communities. The clip closes with gratitude and well-wishes for a conference audience.
Chapters
I mean for crying out loud right We've been living with this ever present virus. What about the virus of resilience? You think about everything in our life everything is we're contagious in our energy we're constantly impacting people with our with who we are in the world what we do and how we model for others. Why not be resilient not just for yourself but let it be a gift a real offering to all the people around you. You know so often it is that the pushback is that it's selfish. Give yourself permission to do this to be taking better care. Give others around you the permission by your example to do this and let it be contagious. Let that be the contagious thing that we move forward with. I have so enjoyed this conversation with you all that you participated and we're open to it and I just feel blessed and really really grateful to be here with all of you. You have a wonderful rest of your conference and.