Andrea MancusoFounder of Intentional Healing & Wellness

Adult Attachment Theory: Know Thyself

Name: Adult Attachment Theory: Know Thyself
Uploaded: 2022-10-10T19:58:42+00:00
Duration: 1 min 25 s
Channel: Andrea Mancuso
Description: In this segment of her talk, Andrea Mancuso openly examines her personal challenges with relationships, dating, and intimacy through the lens of adult…

10 Oct 2022 · 1 min

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1:25

In this segment of her talk, Andrea Mancuso openly examines her personal challenges with relationships, dating, and intimacy through the lens of adult attachment theory. She describes how her past experiences left her confused about her reactions to partners, often feeling overly sensitive, worried, or triggered. Mancuso recounts a pattern of questioning herself—wondering what is “wrong” with her—when emotional responses arise. This introspection highlights a deliberate effort to heal, understand, and give focused care to her relational life, setting the stage for deeper exploration of attachment patterns and self‑knowledge.

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relationships and dating and intimacy, romance. Uh, it's certainly been an area of work, and I'm saying that in a nice, mild way. It's been an area of work, uh, that has required and called me forth to, um, intentionally heal and give, you know, real focus and, um, care, you know, to the area. And so there was a lot of things about myself that I didn't quite understand and I'm going back in time with this particular context. Um, there was a lot about me that I didn't understand when it came to dating and relationship, right? There was a lot of how I would respond and experience the relationship, the dates, the time spent with someone, with a partner, um, things that were said, things that were not said. There was a lot of how I interpreted and perceived, you know, relationship and intimacy that often had me questioning what was wrong with me, right? Because things would upset me. I would be sensitive about some things. I would be worried about some things. I would be triggered by things. And I often wanted to understand, but came from this perspective of what's wrong? Like, why, why is this happening to you? How come you feel like this?